#1. IMPROVE YOUR AEROBIC CAPABILITIES Playing tennis involves a lot of running back and forth along the court, yet you won’t even notice all of the exercise you’re getting as…
In every game of tennis, there’s more than just a ball bouncing back and forth. For many people, it’s a chance to shape up their character, to grit their teeth…
My shoe size is a 6, should I wear a 7? Interesting question… is bigger better, is the next level better? We have all experienced the pain of wearing a…
Fun Truths/Falsehoods about Tennis? Just to spice things up a little from our usual bulletin, we would like to play a bit of a True or False questionnaire. Please keep…
If you’ve ever found yourself seeking a worthwhile activity for your child during the school holidays, then you’ve likely heard the suggestion of sporting programs. But did you ever consider…
How to combat the wind when playing tennis Groundstroke When hitting into the wind: make use of the drop shot, as the ball is likely going to drop shorter than…
1) Start throwing! The overhand throwing action, is the same action as a serve in tennis. The overhand throwing motion creates a kinetic chain of movements which replicate the tennis…
HAPPY TENNIS BIRTHDAY!WHAT IS IT?We run fun filled TENNIS themed birthday parties that are educational and fun! Learn various tennis strokes, in a games based environment with 100% involved by…
Tennis Coaches Australia – Victoria (TCAV) was formed in 1956, and annually hosts an awards ceremony, including the TCAV Tennis Coach of the Year. The George Gilmour Memorial Trophy is…