Fitbit Cardio Tennis
An Awesome Mix Of Cardio Workouts And Modified Tennis Drills
Where Fitness, Fun and Tennis Come Together
Fitbit Cardio Tennis is a tennis workout program catering to all fitness levels, which brings together a variety of cardio workouts and a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun, and active lifestyle.
Who is Fitbit Cardio Tennis for?
Everybody! Every Fitbit Cardio Tennis session is open to players of all ages and abilities.
How long does a Fitbit Cardio Tennis session last?
Each session ranges between 45 – 60 minutes, depending on the session you book into.
Do I need to be good at tennis to participate?
The best thing about Fitbit Cardio Tennis is you don’t have to be good at tennis to get involved. It doesn’t even matter if you’ve never played before.
Your coach is trained to mix up the activities to cater to all skill and fitness levels, so while it’s great for beginners, more experienced tennis players will also get a great workout.
How much does a session cost?
Your first Cardio Tennis Session is FREE!
What equipment do I need to play?
- A tennis racquet (if you don’t have one you are welcome to borrow one of our racquets)
- Your favourite workout gear
- Trainers (or acceptable footwear). Call ahead if you are not sure.
- Water bottle and/or sports drink